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  • Emma B

An Effective Treatment For Your Aching Muscles: Trigger Point Therapy

Updated: Dec 12, 2022

Trigger point therapy is a type of massage that is used to treat muscle pain. It is also known as myofascial trigger point therapy or myotherapy.

The therapist will use their hands, fingers, elbows, or sometimes even a device to apply pressure to the trigger point. This pressure will help to release the muscle spasm or tension that is causing the pain.

Trigger-point therapy is a relatively new type of massage, but it is becoming increasingly popular as more people are finding out about its benefits.



How is it performed?


Trigger point therapy is a type of massage that is used to treat muscle pain. The therapist will apply pressure to specific points on the muscle, which can help to relieve pain. The pressure that is applied to this specific point will release the tension in that area. There may be some tingling effects but is very normal due to the pressure that is being put into the deep muscle to the fascial layer.

Trigger-point therapy can be a very effective treatment for muscle pain, but it is important to ensure that the therapist is properly trained in this technique. If you are considering this type of therapy, be sure to ask your therapist about their experience and training in trigger point therapy.


What can I expect during this treatment?


During trigger point treatment, it is important to have realistic expectations. Trigger points are areas of muscle tissue that have become irritated and inflamed. This can cause pain and tenderness in the area. Treatment involves applying pressure to the trigger point to release the tension.

Some people experience immediate relief from trigger point treatment, while others may not see results for several weeks. It is important to keep in mind that trigger point treatment is not a cure for all pain. But for many people, it can provide significant relief from muscle pain and tenderness.


Trigger point therapy is an effective way to release pain in the body. It is a form of massage that applies pressure to specific points in the body. trigger points are usually found in the muscles, and can be caused by a variety of factors, such as poor posture, overuse, or injury. release of these points can provide relief from pain and improve the range of motion. If you are interested in this treatment, be sure to discuss it with a massage therapist.

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