Understanding the Role of MSK Doctors in Sports Injuries
Sports injuries are a common occurrence amongst athletes and casual sports enthusiasts alike. Dealing with these injuries effectively...
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Emily-Haf
- Jul 21
- 2 min
Understanding MSK Disorders: Your Comprehensive Guide
Musculoskeletal (MSK) disorders impact millions of people worldwide, significantly affecting their quality of life. Understanding these...
Emily-Haf
- Jul 20
- 2 min
Top 5 Myths about Musculoskeletal Conditions, Busted!
Understanding musculoskeletal (MSK) conditions is crucial for appropriate care and recovery. However, there's a lot of misinformation...
Emily-Haf
- Jul 19
- 2 min
Recognising Early Signs of MSK Disorders: A Guide to Self-checks
Early detection of musculoskeletal (MSK) disorders can make a significant difference in their effective management. Being aware of the...
Emily-Haf
- Jul 18
- 2 min
Decoding Osteoporosis: Comprehensive Guide from Top MSK Doctors
Osteoporosis, a prevalent musculoskeletal condition, can significantly affect an individual's quality of life. Comprehending and managing...
Emily-Haf
- Jul 17
- 2 min
Choosing the Right MSK Doctor: What You Need to Know
Choosing the right musculoskeletal (MSK) doctor is a pivotal step towards effectively managing and overcoming MSK disorders. At...
Emily-Haf
- Jul 5
- 2 min
Considerations and Self-Care for Managing Back Pain
Back pain can stem from various causes and understanding when to seek medical attention is crucial. While some cases may require...
Emily-Haf
- Jul 3
- 2 min
Arthritis and Exercise: Finding the Balance for Joint Health
When it comes to arthritis, exercise might not be the first thing that comes to mind. However, incorporating regular physical activity...
Emily-Haf
- Jun 30
- 2 min
Arthritis Support: Finding Strength in Community
Living with arthritis can often feel isolating, overwhelming, and confusing. However, it is essential to remember that you are not alone...
Emily-Haf
- Jun 29
- 2 min
Understanding Arthritis Risk Factors and Strategies for Prevention
Arthritis, a common yet painful condition, affects individuals across age groups, genders, and races. While it may seem daunting,...
Emily-Haf
- Jun 28
- 2 min
Managing Arthritic Pain: Taking Control of Your Quality of Life
Pain is a powerful signal from our bodies, urging us to pay attention and take action. However, when it comes to arthritic pain, the...
Emily-Haf
- Jun 27
- 2 min
Breaking the Vicious Cycle: Battling Arthritic Insomnia for a Restful Night
Arthritis and insomnia may seem like an unlikely duo, but the reality is that these two conditions often form a menacing partnership. For...
Emily-Haf
- Jun 26
- 2 min
Can running on pavements be damaging?
Running on pavements can have both positive and negative impacts on your body. While it provides a convenient and easily accessible...
Emily-Haf
- Jun 23
- 2 min
What is peroneal tenosynovitis?
Peroneal tenosynovitis is a condition that affects the peroneal tendons, which are located on the outside of the ankle. These tendons...
Emily-Haf
- Jun 22
- 2 min
How to recover from an ankle injury
Recovering from an ankle injury requires time, patience, and a proper rehabilitation plan. Treatment will include: - Rest and...
Emily-Haf
- Jun 21
- 2 min
What is the difference between osteoarthritis and rheumatoid arthritis?
Osteoarthritis (OA) and rheumatoid arthritis (RA) are two distinct forms of arthritis that affect the joints, but they differ in their...
Emily-Haf
- Jun 20
- 2 min
What are the most common cricket injuries?
The most common cricket injuries can range from minor sprains to severe fractures, affecting different parts of the body. Here are some...
Emily-Haf
- Jun 19
- 2 min
What are the most common injuries to avoid when playing golf?
Do you like to play golf, but are worried about some of the injuries it may cause? Well, we've got you covered. When playing golf, it is...
ruth645
- Jun 16
- 3 min
What you should know about hip replacement surgery
What wears down the hip joint? Professor Paul Lee says, “Osteoarthritis is the most common cause of hip pain – it’s characterised by the...
Emily-Haf
- Jun 15
- 2 min
Professor Paul Lee shares his dos and don’ts when considering a hip replacement
DO Educate Yourself “Gather information about hip replacement surgery, its benefits and the recovery process. Understand what to expect...
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