The Osgood Schlatter Disease: Causes, Symptoms and Treatment
Osgood Schlatter disease is a condition that affects the young athletic population and causes complications in later life. The condition...
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Emma B
- Dec 11, 2022
- 3 min
The Complete Guide to Bunion Surgery: Everything You Need To Know
Bunions are a common foot deformity that can cause pain and difficulty with walking. Surgery is often the only way to correct the...
Emma B
- Dec 10, 2022
- 4 min
5 Tips for A Successful Recovery After Shoulder Replacement Surgery
Shoulder replacement surgery is a common and effective treatment for pain and disability from arthritis. The procedure involves replacing...
Emma B
- Dec 9, 2022
- 2 min
An Effective Treatment For Your Aching Muscles: Trigger Point Therapy
Trigger point therapy is a type of massage that is used to treat muscle pain. It is also known as myofascial trigger point therapy or...
Emma B
- Dec 7, 2022
- 3 min
5 Tips For A Successful Hip Replacement Recovery
Hip replacement surgery is a major operation that will require a significant amount of time to recover from. The surgery itself is just...
Emma B
- Dec 6, 2022
- 2 min
Can't Shake That Hip Pain? Here's What You Need to Know
Do you have pain in your hip that just won’t go away? You’re not alone. Many people suffer from hip pain at some point in their lives....
Emma B
- Dec 5, 2022
- 2 min
Iliotibial Band Syndrome: Everything You Need To Know
Iliotibial Band Syndrome (ITBS) is a condition that affects the iliotibial band, a tendon that runs along the outside of the thigh from...
Emma B
- Dec 4, 2022
- 2 min
How To Use An Electronic Stimulator Machine For Muscle Recovery
An electronic stimulator machine is a device that delivers electrical impulses to the muscles to produce a muscle contraction. It is...
Emma B
- Dec 3, 2022
- 2 min
Myofascial Release: What You Need To Know
Myofascial release is a type of soft tissue therapy used to treat pain and muscle tension. It involves applying gentle, sustained...
Emma B
- Dec 2, 2022
- 3 min
Carpal Tunnel Syndrome: What You Need To Know
Carpal tunnel syndrome is a condition that causes numbness, tingling, and weakness in the hand and arm. The condition is caused by...
Emma B
- Dec 1, 2022
- 2 min
Arch Issues: A Comprehensive Overview
The human foot is a complex structure of bones, joints, ligaments, and tendons. It is designed to support the weight of the body and...
Emma B
- Nov 30, 2022
- 2 min
Compartment syndrome: everything you need to know
Compartment syndrome is a painful and serious condition that can occur in any of the four compartments of the limb. There are two types...
Emma B
- Nov 29, 2022
- 2 min
How to prevent typical golf injuries?
Golf is a sport that is enjoyed by people of all ages and skill levels. While it is generally considered to be a safe sport, there is...
Emma B
- Nov 28, 2022
- 3 min
What are common injuries for cricket players?
Due to the popularity of cricket, many more of the general population are taking part in the sport during summer. However, this is...
Emma B
- Nov 25, 2022
- 2 min
The Difference between Golfers and Tennis Elbow: What You Need to Know
Elbow pain is a common condition that can be caused by a variety of different factors. It can be difficult to determine the exact cause...
Emma B
- Nov 24, 2022
- 2 min
Open MRI vs. Conventional MRI: Which One Is Better for You?
If you are in need of an MRI, you may be wondering if an open MRI or a conventional MRI is better for you. Both types of MRI have their...
Emma B
- Nov 23, 2022
- 2 min
Shoulder Impingements: Causes, Treatment and Prevention
Shoulder impingements are a common condition that can cause pain and disability. The shoulder is a complex joint that is made up of...
Emma B
- Nov 22, 2022
- 2 min
What could be the cause of your headaches?
The headaches that the general population suffer from could have many different reasons as to why they occur. It could be from eyesight...
Emma B
- Nov 21, 2022
- 3 min
Rehabilitation phases to expect whilst dealing with an ACL injury
Anterior Cruciate Ligament (ACL) tears are one of the most common injuries to occur whilst playing sports or during daily life. There is...
Emma B
- Nov 20, 2022
- 3 min
Rehabilitation Tips For Recovery From An Ankle Sprain
An ankle sprain is a very common injury, particularly among athletes. The most common type of ankle sprain occurs when the foot rolls...
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