Emma BDec 7, 20223 min5 Tips For A Successful Hip Replacement RecoveryHip replacement surgery is a major operation that will require a significant amount of time to recover from. The surgery itself is just...
Emma BDec 6, 20222 minCan't Shake That Hip Pain? Here's What You Need to KnowDo you have pain in your hip that just won’t go away? You’re not alone. Many people suffer from hip pain at some point in their lives....
Emma BDec 5, 20222 minIliotibial Band Syndrome: Everything You Need To KnowIliotibial Band Syndrome (ITBS) is a condition that affects the iliotibial band, a tendon that runs along the outside of the thigh from...
Emma BDec 4, 20222 minHow To Use An Electronic Stimulator Machine For Muscle RecoveryAn electronic stimulator machine is a device that delivers electrical impulses to the muscles to produce a muscle contraction. It is...