Emma BApr 1, 20234 minThe Importance of Injury Prevention for RunnersNo matter how you approach it, running is tough on the body. The high-impact nature of the sport puts stress on the joints, muscles, and...
Emma BMar 29, 20232 minWhat You Need To Know About Stress FracturesA stress fracture is a condition that results from the overuse of a bone or muscle. The condition is common in runners and other athletes...
Emma BMar 25, 20233 minJoint Replacements: Why You Should Consider ItJoint replacement surgery is a type of orthopaedic surgery that involves replacing a damaged joint with an artificial one. It is most...
Emma BMar 21, 20234 minPatella Tendon Rupture: What You Need to KnowThe patella, or kneecap, is a small bone that sits in front of the knee joint. The patella tendon is a thick band of tissue that connects...