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  • Emma B

Everything You Need to Know About a Rotator Cuff Injury

A rotator cuff is a group of four muscles and tendons that surround the shoulder joint. These muscles and tendons attach the shoulder blade to the upper arm bone. The rotator cuff muscles and tendons help lift the arm and rotate the shoulder. A rotator cuff injury can occur when these muscles and tendons are damaged.

If you think you have a rotator cuff injury, it’s important to see a doctor or orthopedic specialist. They will be able to diagnose the injury and recommend treatment.

Keep reading to learn more about rotator cuff injuries, including the symptoms, causes, and treatment.



What are the symptoms?


A rotator cuff is a group of muscles and tendons that stabilize the shoulder joint. A rotator cuff injury can cause a dull ache in the shoulder, as well as weakness and loss of motion in the arm. The most common symptom of a rotator cuff injury is pain at night, especially when lying on the affected shoulder.

Other symptoms of a rotator cuff injury include pain when lifting the arm above the head or when trying to reach behind the back. There may also be a crackling sensation when moving the arm. If the injury is severe, the arm may feel weak and there may be visible deformity.

If you think you may have a rotator cuff injury, it is important to see a doctor for an evaluation. The sooner the injury is diagnosed and treated, the better the chances for a full recovery.


What are the causes?


A rotator cuff injury is a common type of shoulder injury that can occur due to a variety of reasons. These muscles and tendons can become injured due to overuse, repetitive motions, or a sudden impact or force.

Some of the most common causes of a rotator cuff injury include:

- Repeating the same motions repeatedly

- Having a job that requires you to use your arms overhead

- Doing a lot of lifting

- participating in sports that involve throwing

- Suffering a fall or other type of accident


What are the treatments?


There are several different treatment options for a rotator cuff injury. The type of treatment that is best for you will depend on the severity of your injury. Some common treatment options include rest, ice, and physical therapy. In some cases, surgery may be necessary to repair the damage.

If you have a rotator cuff injury, it is important to see a doctor so that you can receive the proper treatment. With the right treatment, you will be on your way to recovery in no time.


A rotator cuff injury is a serious injury that can cause a lot of pain and discomfort. It is important to be aware of the symptoms, causes, and treatments of this injury so that you can get the help you need.

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